1 on 1 fitness training

Corporate fitness training

Group training sessions available on request

Specialising in Outdoor and Programming 

Personalised Program Development
Each individual receives a free initial consultation and needs analysis. This is important to gain an understanding of your current fitness level, what your fitness goal is, and any injuries or limitations you may have. With this knowledge, a personalised program will be developed and implemented to help you achieve your fitness goals

Pricing
Personalised program pricing will be determined after your initial consultation.

Professional Fitness sessions start from $60 per hour

Add a new dimension to your training. Select options to suit your outcome!
Why not add one or more of the following components:

  • Relaxation and meditation techniques
  • Qigong for preservation and longevity
  • Martial arts for fitness, self-defence and self-awareness

For enquiries please email