I have always been passionate about health and fitness and it is the core of my life values. My driving satisfaction is in sharing the knowledge I have with others who want to change their lives. My motivation comes from an innate drive to live a long and healthy life for myself and my family and to inspire others to do the same. I have dedicated almost my entire life to practicing various forms of martial arts, which have played a major role in my quest for self-preservation and good health. I enjoy anything to do with health and fitness, the ocean and martial arts. Good food is my weakness and a great coffee even more so. The knowledge I have accumulated in health, wellbeing and fitness has taken me on the journey to create and share Natural Potential with you.